Services

Services

Swedish Massage

A very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility. more…

Deep Tissue Massage

A form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don’t get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session. more…

Sports Massage

A type of massage designed for highly active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term. Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body’s natural immune function. more…

Pregnancy Massage

A style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman’s body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation. more…

Add-on Treatments

  • Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.
  • Cold Stone Face Treatment – Cold Stone Face Treatment act as a powerful decongestant when it comes to diffusing swelling in the circulatory system. A soothing warm eucalyptus misted towel is placed on your face and afterwards, cold stones are placed under the eyes to relieve tired and puffy eyes. Then we use cold stones to massage the sinus areas and relieve sinus pressure. This helps revitalize your complexion by allowing beneficial oxygen and nutrients to penetrate the skin.
  • Reviving Foot Scrub – A scrub is used to exfoliate your feet, which is then wrapped with a warm towel. Afterwards a foot balm is applied and massaged in order to leave your feet revived after a long day. The foot balm leaves your feet tingly and refreshed after a massage.